Our assessment of the need or treatment is unfortunately experiencing high demand. To help reduce the backlog, the national telephone service for general health and mental health will temporarily operate with exceptional opening hours from 8 am to 11 am. The chat services in YTHSDigi remain available during normal opening hours: Monday to Thursday from 8 am to 3 pm and Friday from 8 am to 2 pm. We apologize for any inconvenience this may cause.
The oral health chat in YTHSDigi will operate with exceptional opening hours: Mon to Thu from 8 am to 11 am and from 12 pm to 2 pm, and on Fri from 8 am to 11 am and from 12 pm to 1 pm. Our oral health service phone line will operate as usual: Mon to Thu from 8 am to 3 pm, on Fri from 8 am to 2 pm.

Check our group activities during the spring semester 2024

During the spring semester, the FSHS offers group activities related to health and well-being. In a group you can get support for your health and life management.

In this spring semester, we are planning one StresLess coaching group in English. This group will meet remotely.

The StressLess coaching course is designed to teach you to adopt a new attitude to difficult thoughts and to accept and deal with difficult emotions. With the group’s support, you’ll learn how to live life your way. If you are experiencing difficult thoughts, emotions and stress, join our StressLess coaching course.

A group of students.

If you are able to participate in groups in Finnish or Swedish, you can find even more groups on these pages:


Please note that there may be changes in the groups’ information during the spring semester.