All our own service units, YTHSDigis chat lines and our nationwide telephone services will be closed on Midsummer Eve, Friday 19 June 2026.
The YTHSDigi service replaces the Self online service, which has been permanently closed. If you have a video appointment, please start using YTHSDigi. You can also contact us via YTHSDigi. Read more

Nutrition

FODMAP groups

Check groups in Finnish.