Relationships and a safe community promote study ability
Support for mental health is often focused on individuals, while social relationships – or the lack thereof – have a profound influence on our well-being.
News
Expert answers to questions about sleep
At the request of students, we’ve compiled a written summary of questions and answers presented to the sleep expert in the webinar held on the FSHS Day.
Our service units will be closed on Ascension Day
All our own service units, SelfChat and our nationwide telephone services will be closed on Ascension Day, Thursday 9 May 2024.
Exceptional opening hours on May Day Eve and on May Day
Our service units and the assessment of the need for treatment will close earlier on May Day Eve will remain closed during May Day.
Would you like to reduce your alcohol consumption?
FSHS can be seen around May Day in many cities. At the same time, you can plan a mocktail for FSHS’ 70th anniversary!
A genuinely accepting student community supports mental well-being
Loneliness is very common among students. Psychologist Julia Sangervo describes how the student community can support an individual’s mental well-being.
Change to our call-back service: we will only call back once
Instead of two call-back attempts, the FSHS’s treatment need assessment team will call students back only once.
This year, the FSHS turns 70 – that’s seven decades of health, wellbeing and improved ability to study
Celebrations for the anniversary year will begin on the FSHS Day on 21 March 2024.
Building good sleep habits starts already in the morning
You can now familiarize yourself with our new content related to the theme of sleep on our website.
Exceptional opening hours on Holy Thursday and during Easter
Our service units and the assessment of the need for treatment will close earlier on Holy Thursday, 28 March 2024, and will remain closed during the Easter holidays.